Weigh In record (no journal entry) for 14 December 2015
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259.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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636 kcal
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Fat: 16.62g | Prot: 67.48g | Carb: 55.83g.
Breakfast: Kawa, Lidl Bułka Pszenna. Dinner: Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jajko na Miękko. Snacks/Other: Sokołów Szynka Gotowana, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
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gaining 5.4 lb a week
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macierz's weight history
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