losin'it's Journal, 26 September 2011

200.8 lb Lost so far: 1.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 56.39g | Prot: 78.56g | Carb: 213.90g.   Breakfast: peach, Pop Tarts Frosted Cherry. Lunch: sesame scallops, California Rolls. Dinner: 98% Fat Free Condensed Cream of Mushroom Soup, Macaroni, Lean Ground Beef. Snacks/Other: Frosted Toaster Pastries - Cherry, Peaches. more...

2494 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...