Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Diane.schultz
Journal
13 Dec 15
Diane.schultz's Journal, 13 December 2015
Diane.schultz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2015
121.0 lb
Lost so far:
4.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2015:
857 kcal
Fat: 11.00g | Prot: 60.75g | Carb: 64.80g.
Breakfast:
Yoplait Greek 100 Yogurt - Peach.
Lunch:
Totino's Cheese Pizza Rolls.
Dinner:
Green Giant Baby Brussels Sprouts & Butter Sauce, Applegate Farms Oven Roasted Turkey Breast.
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1784 kcal
Activities & Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 45 minutes.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Diane.schultz's weight history
view complete history