Weigh In record (no journal entry) for 14 December 2015
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111.8 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2015:
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271 kcal
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Fat: 9.04g | Prot: 7.87g | Carb: 39.65g.
Breakfast: Eisbergsalat, Wilmersburger Scheiben Classic, Rispentomaten, Hobelz Veganer Aufschnitt Rustikal, Grafschafter Weizen-Toastbrötchen, Kaffee, Frankonia Chocolat Kakaotafel mit Reispulver. Snacks/Other: Wrigley's Airwaves Cherry Menthol. more...
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1416 kcal
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Activities & Exercise:
Showering - 1 hour, Driving - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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