Weigh In record (no journal entry) for 12 December 2015
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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1025 kcal
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Fat: 43.50g | Prot: 36.33g | Carb: 125.42g.
Breakfast: Pan Dulce, Canela, Café. Lunch: Tamal. Dinner: Little Caesars Pizza. more...
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losing 1.9 lb a week
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