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marianeculai
Journal
11 Dec 15
marianeculai's Journal, 11 December 2015
marianeculai's Profile
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Weigh In record (no journal entry) for 11 December 2015
141.1 lb
Lost so far:
22.0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2015:
2634 kcal
Fat: 132.04g | Prot: 90.28g | Carb: 267.60g.
Lunch:
Beef Stew Meat.
Dinner:
Plain or Buttermilk Biscuits, Beef Stew Meat.
more...
1761 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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