Weigh In record (no journal entry) for 10 December 2015
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138.9 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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1208 kcal
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Fat: 50.21g | Prot: 46.75g | Carb: 146.12g.
Breakfast: Itambé Leite em Pó Semidesnatado, Pão Francês, Mamão Formosa, Vigor Margarina com Manteiga. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Alface, Arroz Branco (Cozido). Dinner: Torta de Cereja (Comercial). Snacks/Other: Brigadeiro, Banana Prata. more...
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gaining 0.2 lb a week
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Cleonice Bressan's weight history
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