greendreamsTX's Journal, 11 December 2009

190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2940 kcal

Fat: 145.97g | Prot: 117.88g | Carb: 357.95g.   Breakfast: Selects Double Fiber Whole Wheat Bread, Cheddar Cheese, egg, ham. Lunch: rav, pizza sausage. Dinner: caterpillar roll. Snacks/Other: chocolate oatmeal cookie, Fried Sugared Mini Doughnuts (Fair Food). more...

2565 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 17 minutes, Exercise machine (moderate) - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes. more...