Weigh In record (no journal entry) for 08 December 2015
|
235.5 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
930 kcal
|
Fat: 19.50g | Prot: 4.50g | Carb: 184.50g.
Breakfast: Sugarland Frucht-Kaubonbons. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arizonaxx's weight history
|