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hinterlist
Journal
07 Dec 15
hinterlist's Journal, 07 December 2015
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oggi si inizia una guerra!
202.8 lb
Lost so far:
8.8 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2015:
321 kcal
Fat: 11.08g | Prot: 4.65g | Carb: 50.95g.
Breakfast:
Biscotti Frollini, Caffè Espresso.
Snacks/Other:
Patata Bollita, Biscotti di Zucchero (Include alla Vaniglia).
more...
2241 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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