Weigh In record (no journal entry) for 02 December 2015
|
158.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2015:
|
357 kcal
|
Fat: 11.82g | Prot: 38.83g | Carb: 23.55g.
Lunch: Apples , Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Wasa Light Rye Crispbread, Cucumber (Peeled) , Chicken Breast. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nmxweni 's weight history
|