Weigh In record (no journal entry) for 09 December 2009
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232.0 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2009:
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3494 kcal
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Fat: 157.84g | Prot: 131.94g | Carb: 398.43g.
Breakfast: Cinnamon Rolls, Raisin Cinnamon Swirl Bread. Lunch: Boston Cream Pie Cake, Cheesecake, Nachos with Beef and Cheese, Enriched Hot Dog Buns, Bun Length Hot Dog. Dinner: Broccoli, Spanish Rice, Farm-Raised Catfish-Blackened. Snacks/Other: Twix Chocolate Caramel Cookie Bars, Banana Double Decker Moon Pie, Munchies Cheese Fix, Chewy Lowfat Granola Bars - S'mores. more...
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3603 kcal
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Activities & Exercise:
bodybugg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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