RJT323's Journal, 09 December 2009

Weigh In record (no journal entry) for 09 December 2009
151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 December 2009:
1619 kcal Fat: 70.80g | Prot: 75.67g | Carb: 176.50g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Milk Chocolate M&M's (Fun Size), Peanut M&M's (Fun Size), Whole Cashews (50% Less Salt), Chicken Mediterranean. Dinner: Mexican Four Cheese Salsa con Queso, Turkey Pepperoni Slices, chicken quesadilla. Snacks/Other: Country Choice Soft Baked, Snickers Bar (Miniatures). more...

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