celticmutt's Journal, 23 September 2011

the 2 weeks after the hurricane really did me in!

249.0 lb Lost so far: 34.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 38.19g | Prot: 54.87g | Carb: 172.60g.   Breakfast: Cream (Half & Half), 0 Calorie Sweetener. Lunch: Turkey Dinner Size Meatballs, HP Sauce. Dinner: Eggplant Parmigiana. more...

3226 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...