Weigh In record (no journal entry) for 25 November 2015
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1385 kcal
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Fat: 95.21g | Prot: 79.28g | Carb: 60.67g.
Breakfast: Dr. Oetker Castanha de Caju, Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Qualitá Tomate Cereja, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Batata Doce, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Abóbora Cozida. more...
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losing 0.9 lb a week
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Fabiana da gloria's weight history
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