Weigh In record (no journal entry) for 25 November 2015
|
167.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2015:
|
1385 kcal
|
Fat: 95.21g | Prot: 79.28g | Carb: 60.67g.
Breakfast: Dr. Oetker Castanha de Caju, Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Qualitá Tomate Cereja, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Batata Doce, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Abóbora Cozida. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabiana da gloria's weight history
|