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Well, scale did not move, tried on a old little Black dress,10 pounds ago it was a ugly sight but today it was just too tight. So, I am losing inches. Feeling a little better. Will do some exercises today.
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2009:
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974 kcal
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Fat: 63.55g | Prot: 84.90g | Carb: 10.27g.
Lunch: meatball. Dinner: beef, cornish hen. more...
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steady weight
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