Weigh In record (no journal entry) for 22 September 2011
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181.6 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1066 kcal
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Fat: 42.16g | Prot: 43.29g | Carb: 134.12g.
Breakfast: Multigrain Bagel, Pike's Place Roast (Venti) , Cream Cheese . Lunch: Pike's Place Roast (Venti) . Dinner: Quarter Pounder. Snacks/Other: Oatmeal Cookies, Water (Bottled) . more...
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gaining 9.8 lb a week
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