Weigh In record (no journal entry) for 24 November 2015
|
211.4 lb
Lost so far: 49.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
1226 kcal
|
Fat: 53.02g | Prot: 56.88g | Carb: 127.74g.
Lunch: Monoprix Bio Pain aux Céréales, Danone Yaourt Nature Velouté, Courgette, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Knorr Soupe Forestière aux Cèpes, Crêpe au Sucre. Snacks/Other: Crème Chantilly, Monoprix Bio Pain aux Céréales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivierplus's weight history
|