Weigh In record (no journal entry) for 21 September 2011
|
135.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2011:
|
1176 kcal
|
Fat: 50.44g | Prot: 44.30g | Carb: 138.99g.
Breakfast: Cream Cheese Fruit Dip, Cantaloupe Melons, Egg Casserole with Bread, Cheese, Milk and Meat, Coffee Cake. Lunch: Mocha Frappuccino (Tall). Dinner: Crab Rangoon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltlbarb's weight history
|