I truely believe that half of the journey of health is the mind! Your have to ready to commit, focus, believe in yourself overcome obstacles, have willpower,self talk , keep jumping back on your health train and make it your life! Happy Hump Day!
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Comments
Nice job on the loss. I agree with you about it being mostly about our mindset. Have a great day.
18 Nov 15 by member: jmb3450
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Cheers on the drop! I actually think it may very well be MORE than half. Happy Hump Day to you, too!
18 Nov 15 by member: losinit1655
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18 Nov 15 by member: puhpine
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Oh yes, I think for me it's 99% mind set. Banishing the negative thoughts and replacing with positives! The mind is a powerful tool.
18 Nov 15 by member: Rckc
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Great weight loss! And I completely agree, it is a mindset and determination to get and stay healthy.
19 Nov 15 by member: Ravyne Hawke
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