tituxa's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015

174.8 lb Lost so far: 14.1 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 November 2015:

785 kcal

Fat: 31.00g | Prot: 32.00g | Carb: 93.00g. Lunch: McDonald's Sundae de Morango, McDonald's Big Mac. more...

2071 kcal

Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week


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tituxa's weight history