Weigh In record (no journal entry) for 21 September 2011
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301.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2011:
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2425 kcal
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Fat: 113.59g | Prot: 199.62g | Carb: 147.50g.
Breakfast: NUTrition Energy Bar. Dinner: 57 Steak Sauce, Protein Powder (100% Whey Protein), Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat). Snacks/Other: Diet Coke (20 oz Bottle), Fried Chicken Gizzard. more...
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