Weigh In record (no journal entry) for 16 November 2015
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168.7 lb
Lost so far: 1.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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948 kcal
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Fat: 57.04g | Prot: 52.22g | Carb: 30.65g.
Breakfast: Almanara Kibe Assado, Nestlé Creme de Leite. Lunch: Azeitonas Verdes, Alface, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Filé de Frango Grelhado, Ovo Cozido, Quiabo. Dinner: Alface. Snacks/Other: Vinho Branco de Mesa. more...
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gaining 2.2 lb a week
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Fabiana da gloria's weight history
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