Weigh In record (no journal entry) for 16 November 2015
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197.3 lb
Lost so far: 13.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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198 kcal
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Fat: 7.41g | Prot: 10.92g | Carb: 23.83g.
Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. more...
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gaining 9.3 lb a week
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Andrea+Matthias's weight history
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