Weigh In record (no journal entry) for 15 November 2015
|
161.8 lb
Lost so far: 16.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2015:
|
632 kcal
|
Fat: 19.04g | Prot: 19.87g | Carb: 100.40g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Dr. Oetker Pizza Salami. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Мандарины, Банан, Красное Яблоко. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Настена30's weight history
|