Weigh In record (no journal entry) for 15 November 2015
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110.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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393 kcal
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Fat: 15.76g | Prot: 13.23g | Carb: 52.34g.
Breakfast: Ашан Творожник Чиз-Кейк, Урбеч Паста из Арахиса, Семена Льна, Сухие Цельные Семена Кунжута, Мистраль 5 Злаков Смесь Хлопьев. more...
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losing 1.0 lb a week
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