Weigh In record (no journal entry) for 15 November 2015
|
110.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2015:
|
393 kcal
|
Fat: 15.76g | Prot: 13.23g | Carb: 52.34g.
Breakfast: Ашан Творожник Чиз-Кейк, Урбеч Паста из Арахиса, Семена Льна, Сухие Цельные Семена Кунжута, Мистраль 5 Злаков Смесь Хлопьев. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Новаяпотеря's weight history
|