jvic88's Journal, 14 November 2015

224.1 lb Lost so far: 55.9 lb.    Still to go: 4.1 lb.    Diet followed 100%.

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1409 kcal

Fat: 99.09g | Prot: 97.64g | Carb: 31.63g.   Breakfast: Fiorucci Cantimpalo Brand Chorizo, Wellsley Farms Thick Cut Bacon (2), Eggland's Best Extra Large Grade A Eggs, Coffee, Half and Half Cream. Lunch: Asian Chicken. more...

4394 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...