Weigh In record (no journal entry) for 14 November 2015
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183.0 lb
Lost so far: 91.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2015:
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802 kcal
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Fat: 41.09g | Prot: 35.81g | Carb: 70.63g.
Breakfast: Spiegelei, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Chia-Samen, Äpfel (ohne Schale), Magerquark. Snacks/Other: Karlsberg Gründels Fresh, Crusti Croc Chips Paprika. more...
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losing 4.6 lb a week
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Ineskatja's weight history
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