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:)
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123.0 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2015:
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1537 kcal
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Fat: 43.53g | Prot: 72.01g | Carb: 150.52g.
Breakfast: Marraqueta sin Miga, Nestlé Chamyto, Daily Gotas Endulzante, Lipton Yellow Label Tea, Huevo Duro. Lunch: Tomates, Estofado de Carne. Dinner: Alto del Carmen Pisco, Becker Cerveza, Mostaza, Vienesa, Hot dog, Mayonesa light, Tomate. Snacks/Other: Colun Queso Gouda Laminado, Tomates, Marraqueta. more...
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1695 kcal
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Activities & Exercise:
Showering - 20 minutes, Washing Dishes - 10 minutes, Resting - 4 hours and 20 minutes, Sitting - 12 hours, Sleeping - 7 hours, Standing - 10 minutes. more...
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losing 1.5 lb a week
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