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strive2bethin
Journal
20 Sep 11
strive2bethin's Journal, 20 September 2011
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Weigh In record (no journal entry) for 20 September 2011
165.6 lb
Lost so far:
20.6 lb
.
Still to go:
30.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 September 2011:
140 kcal
Fat: 2.00g | Prot: 7.00g | Carb: 24.00g.
Breakfast:
oatmeal low sugar.
Lunch:
santa fe chicken soup, Diet Pill.
more...
2015 kcal
Activities & Exercise:
Stomach Crunches - 5 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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