Mmaverick5's Journal, 12 November 2015

250.2 lb Lost so far: 80.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1139 kcal

Fat: 33.23g | Prot: 55.56g | Carb: 151.35g.   Breakfast: Puddings de Banane. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Ratatouille, Steak Haché 5%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Hareng Mariné. Dinner: Sucre, Auchan Yaourt Nature, Tartare Marque Ail et Fines Herbes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Carottes. Snacks/Other: Carrefour Pain au Chocolat. more...

4039 kcal

Activities & Exercise: Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...