Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tanjalebedeva
Journal
11 Nov 15
Tanjalebedeva's Journal, 11 November 2015
Tanjalebedeva's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 November 2015
141.5 lb
Lost so far:
1.1 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2015:
949 kcal
Fat: 27.54g | Prot: 15.53g | Carb: 172.21g.
Breakfast:
Медовая Долина Мед Липовый, Хлеб Зерновой.
Lunch:
Капуста, Гречка Отварная.
Dinner:
Snickers Шоколадный Батончик, Чай с Лимоном и Сахаром, Суп Грибной.
Snacks/Other:
Инжир, Яблоки.
more...
1564 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tanjalebedeva's weight history
view complete history