Weigh In record (no journal entry) for 10 November 2015
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160.9 lb
Lost so far: 35.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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2038 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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btavora's weight history
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