I need help m not really loosing weight 😖
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nice one:-)
Hey Itu...what do you mean you not really losing weight?0.9kg is a great start...remember slow and steady to win the race and to make sure that you don't gain it back. What type of diet are you following?
11 Nov 15 by member: nicki225
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I just cut out junk food no specific diet
11 Nov 15 by member: ItumelengMohlala
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I just cut out junk food no specific diet
11 Nov 15 by member: ItumelengMohlala
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Hi there. I have been trying to send you a private message but I can't figure it out and no one is replying to my message for help on how to do that on the Forums. I would like to help you. I am not an expert but I have some advice. Please send me an email on junglejosh3.0@hotmail.com so I can give you some of my advice.
14 Nov 15 by member: JDBIsaacs
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You don't always lose weight to get slimmer. You can even go higher in weight but become slimmer. Have u measured yourself to see if you are losing centimeters ?
15 Nov 15 by member: Big Boy Optimus
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