HussyV's Journal, 10 November 2015

166.4 lb Lost so far: 38.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1423 kcal

Fat: 57.65g | Prot: 99.45g | Carb: 134.29g.   Breakfast: Tesco Breaded Chicken Goujons, Bananas, Pret A Manger Skinny Cappuccino. Lunch: Marks & Spencer Count on Us British Tomato + Basil Chicken Pasta Salad. Dinner: Ben & Jerry's Core Dough-Ble Whammy, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Tesco Pork Cocktail Sausages. more...

2091 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...