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bankruptcyatty
Journal
05 Dec 09
bankruptcyatty's Journal, 05 December 2009
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Hopped on the elliptical today--I've got to get some exercise! Exhausted after 2 1/2 minutes, but stayed on for 20 minutes total. Some of it was pretty slow, but at least it happened.
150.5 lb
Lost so far:
2.5 lb
.
Still to go:
10.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 December 2009:
595 kcal
Fat: 44.39g | Prot: 41.57g | Carb: 10.78g.
Breakfast:
splenda, bacon, coffee, eggs, hood calorie countdown chocolate.
Snacks/Other:
cheddar cheese.
more...
1782 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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