thebigkid's Journal, 09 November 2015

219

212.4 lb Lost so far: 62.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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340 kcal

Fat: 4.00g | Prot: 8.00g | Carb: 68.00g.   Breakfast: Nestle Pure Life Water, Quaker Instant Oatmeal - Maple & Brown Sugar. more...

2347 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...