Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shooitsapotato
Journal
07 Nov 15
Shooitsapotato's Journal, 07 November 2015
Shooitsapotato's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2015
247.6 lb
Lost so far:
34.4 lb
.
Still to go:
47.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2015:
1270 kcal
Fat: 60.00g | Prot: 27.00g | Carb: 152.00g.
Lunch:
trader joes Curried white chicken salad.
Snacks/Other:
Twix Twix (Fun Size), Rockstar Inc Energy Drink.
more...
3679 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Comments
Great! !
07 Nov 15 by member:
Rosmery Nolasco
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shooitsapotato's weight history
view complete history