drvy's Journal, 07 November 2015

125.2 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 43.43g | Prot: 33.51g | Carb: 119.19g.   Lunch: Aldi Crêpes Jambon Fromage, Milsa Dessert au Café, Rösti, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Vodka, Pommes de Terre Frites (à l'Etat Congelé), Panini. more...

1551 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...