greendreamsTX's Journal, 04 December 2009

189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 66.94g | Prot: 49.75g | Carb: 330.82g.   Breakfast: hershey's dark chocolate syrup, 1% milk. Lunch: croissant. Dinner: Butter (Salted), Black Beans, Yellow Rice, Cooked Cassava (Yuca Blanca), Cornbread. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...