Weigh In record (no journal entry) for 04 December 2009
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2009:
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270 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Plain Croissant. more...
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gaining 1.8 lb a week
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bheacock's weight history
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