Weigh In record (no journal entry) for 06 November 2015
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140.9 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1166 kcal
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Fat: 60.53g | Prot: 96.45g | Carb: 53.38g.
Breakfast: Nespresso Café , LU Belvita Miel & Pépites de Chocolat. Lunch: Steak Haché 5%, Haricots Verts. Dinner: Isio 4 Huile, Monoprix Gourmet Tête de Moine, Veau, Laitue Roquette. Snacks/Other: Cora Amandes Grillées et Salées. more...
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losing 9.3 lb a week
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