vinfy's Journal, 06 November 2015

Weigh In record (no journal entry) for 06 November 2015
116.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2015:
2064 kcal Fat: 95.92g | Prot: 87.20g | Carb: 225.18g.   Breakfast: Sojasun Yaourt Nature, Andros Compote Pomme Fraise, LU Belvita Petit Déjeuner (12,5g). Lunch: Banane, Sojasun Yaourt Nature, Gerlinéa Barres Saveur Caramel. Dinner: Steak de Bœuf, Danone Danette Chocolat, Hamburger Large. Snacks/Other: Bonbons au Chocolat Sucrés. more...
1579 kcal Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 61.7 lb a week

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