Weigh In record (no journal entry) for 05 November 2015
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133.4 lb
Lost so far: 13.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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388 kcal
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Fat: 11.88g | Prot: 15.61g | Carb: 50.79g.
Breakfast: Wasa Mjölk, Gut Bartenhof Vegetarischer Aufschnitt mit Paprika. Dinner: Pflaumen, Müller Joghurt mit der Ecke Knusper Schoko Müsli, Erasco Bunter Gemüsetopf. more...
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losing 12.3 lb a week
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SelinaUNDAna's weight history
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