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Sleighs
Journal
18 Sep 11
Sleighs's Journal, 18 September 2011
Sleighs's Profile
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Weigh In record (no journal entry) for 18 September 2011
149.0 lb
Lost so far:
1.0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 September 2011:
1686 kcal
Fat: 67.81g | Prot: 43.30g | Carb: 221.77g.
Breakfast:
Syrup, Eggo.
Lunch:
All Natural Strawberry Ice Cream, Munchies, Popcorn with Movie Theater butter, Papa Johns Pepperoni Pizza.
more...
1739 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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