Weigh In record (no journal entry) for 04 November 2015
|
110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2015:
|
1475 kcal
|
Fat: 47.51g | Prot: 38.83g | Carb: 195.17g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Nature's Elite Chicken Salad With Cranberries, V8 V-Go Smooth & Seasoned. Dinner: Anco Fromage Havarti Jalapeño, Dr. Oetker Panebello Légumes et Fromage de Chèvre, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Welch's Fruit Snacks, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1229 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|