beatriz cuidandose's Journal, 02 November 2015

Weigh In record (no journal entry) for 02 November 2015
135.6 lb Lost so far: 16.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2015:
795 kcal Fat: 16.55g | Prot: 21.51g | Carb: 148.28g.   Breakfast: Frisbix Galletas de Arroz Dulces. Dinner: Sopa de Fideos con Trozos de Pollo. Snacks/Other: Facturas, Azúcar, Banano. more...
1638 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 25 minutes. more...
losing 1.0 lb a week

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