Chrgirlrb's Journal, 01 November 2015

198.2 lb Lost so far: 3.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 31.25g | Prot: 30.87g | Carb: 256.82g.   Breakfast: Meijer Meijer Moist Select Blueberry Muffin Mix, Coffee with Cream and Sugar. Dinner: Mushroom Gravy (Canned), Great Value Canned Mixed Vegetables, Beef Steak, suddenly salad classic pasta salad. Snacks/Other: Mt. Olive Bread & Butter Pickles, Meijer Meijer Moist Select Blueberry Muffin Mix, Ocean Spray Ocean Spray Pact. more...

3049 kcal

Activities & Exercise: Driving - 20 minutes, Standing - 2 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Housework - 2 hours, Sleeping - 10 hours and 3 minutes, Resting - 6 hours and 31 minutes, Fitness Training (Workout) - 6 minutes, Washing Dishes - 30 minutes. more...