Weigh In record (no journal entry) for 01 November 2015
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128.7 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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95 kcal
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Fat: 0.50g | Prot: 11.34g | Carb: 15.03g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные, Домик в деревне Творог Обезжиренный 0,1%. more...
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gaining 6.2 lb a week
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