Soozeeee's Journal, 01 November 2015

Weigh In record (no journal entry) for 01 November 2015

137.0 lb Lost so far: 3.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2015:

138 kcal

Fat: 0.38g | Prot: 6.95g | Carb: 26.35g. Breakfast: Tesco Skimmed Milk, Kellogg's Honey Pops. more...

2297 kcal

Activities & Exercise: Body Balance - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Soozeeee's weight history